LET’S GO SWIMMING TO DAY!

You want to lose weight so that you can fit into all those clothes that you cannot fit a long time ago? You want to keep fit because you want to show off your body to all your friends? Tired of being called fat? It is okay to have those thoughts because ...Read More

A ROCK CLIMBING TRIP AT VANCOUVER ISLAND

Vancouver Island has been blessed by nature with breath-taking beauty, a benign climate and a wide variety of terrains and wonderful geologic formations. Therefore, it comes as no surprise to know that this very island makes tourism as the main engine to drive its economy. And rock climbing has stood out as ...Read More

OUTDOOR ACTIVITES THAT YOU CAN DO WITH YOUR FAMILY

Do you find that instead of being physically active, doing outdoor activities; your family spends more time on laying on the sofa and watching TV? The result of a study conducted by The Center for Disease Control and Prevention shows that more than one third of US adults have obesity, and 17% ...Read More

HEATH RISKS INVOLVED WITH RUNNING

Running is a good sport for you to take up in order to make yourself healthy and to keep fit. However, there are still risks involved with running, most of which many people are totally unaware of. There are two common mistakes people tend to make when they decide to make running ...Read More

FIRST TIME FISHING: REEL OR NO REEL

Nowadays, with it increasing popularity, fishing has become not only a hobby, but a sport which attract hundreds of people all over the world. As a first timer, have you ever wondered about the reel, one of the central parts of a fishing rod? Reel has appeared a long time ago, ever ...Read More